How fast food affect Obesity?
Particularly in industrialised countries like the United States and the UK, the number of fat people has increased exponentially. In most countries today, obesity has become a public health issue. Diabetes, heart disease , stroke, gall bladder disease, fatty liver, rheumatoid arthritis, joint diseases, and some malignancies are only a few of the long-term health concerns, illnesses, and early deaths that obesity is associated with. According to studies, the amount of food consumed during the previous 40 years that was eaten away from home has also increased drastically. Because of the huge portion sizes and higher caloric density of foods, eating out is well recognised to raise the risk of obesity and contribute to excessive calorie consumption . Fast foods fall into this category of food. Fast foods are typically: - High in calories High in fat High in saturated and trans fat High in sugar High in simple carbohydrates High in sodium (salt) Fast food is associated with highe
